Apollo Health knows that adopting the ReCODE Protocol™ lifestyle can sometimes feel like running the gauntlet. A frequent challenge related to this is the overwhelming feeling of isolation resulting from a lack of understanding or belief in the protocol, both by the community in general and by friends and family in particular. This isolation often leads to great frustration and difficulty with compliance. It was with this in mind that we created our monthly support groups for our PreCODE and ReCODE members.
There is proven value in being part of a supportive and loving community of like-minded and inspired ReCODE Protocol followers. We are pleased and excited to offer several significant ways to engage in such a community with the following groups: Care Partner Support, Type 3 (Toxic) Alzheimer’s Support, Mastering Nutrition for Cognition with KetoFLEX 12/3, ReCODE Protocol Support, and Mastering Mold Toxicity Education Group.
These programs are designed to provide a small group setting to share best practices, resources, and tips facilitated by one of Apollo Health’s elite ReCODE 2.0 Certified Coaches. We intend to create a safe and loving place to share wins and setbacks on your journey. Our education and support groups are listed here. (Note: you must be a ReCODE or PreCODE member to view this page).
Care Partner Support Groups
The team at Apollo Health knows that caring for your loved one is one of the most challenging roles you can play in your lifetime. We also know how valuable it is to be part of a loving community of other care partners dealing with similar challenges. To that end, we are offering two six-month Care Partner Support Groups that will meet on Zoom once a month. The group sessions will be facilitated by our ReCODE-trained Coaches. This offering is open to members of our PreCODE and ReCODE programs.
* An important note: These sessions are for care partners only, without the loved one, ensuring everyone can speak candidly and openly about their experience.
Pricing: The Care Partner Support Groups cost $25 a month for a total of $150 for the first six months for ReCODE and PreCODE members only. Payment is due in full at registration.
Care Partner Support Group 1
This group is held on the 2nd Tuesday of each month, from 8 to 9:30 a.m. PT. The next meeting is on April 9th. Your facilitator for these sessions is Apollo Health’s Forum Moderator, Course Developer, and ReCODE 2.0 Certified Coach Julie Luby.
Care Partner Support Group 2
This group is held on the 3rd Thursday of each month, and the next meeting is on April 18th from 10 to 11:30 a.m. PT. Your facilitator for these sessions is Apollo Health’s ReCODE 2.0 Certified Coach, Joanne Pappas Nottage.
Care Partner Support Group 3
This group is held on the 2nd Thursday of the month, and the next meeting is on April 11th from 1 to 2:30 p.m. PT. Your facilitator for these sessions is ReCODE 2.0 Certified Coach Jennifer Newton. Select the button below to register for Care Partner Support Group cohorts.
Type 3 (Toxic) Alzheimer’s Support Groups
As those familiar with the Bredesen Protocol know, participants struggling with
type 3 due to exposure to toxins and suboptimal detoxification pathways have additional challenges compared to the other subtypes. These challenges can be myriad and complex, requiring not only the expertise of a care team but significant education and advocacy on the part of the sufferer and loved ones.
We are offering several six-month Type 3 (Toxic) Groups that will meet on Zoom once a month. These group sessions will be facilitated for ReCODE and PreCODE members, and their care partners.
Pricing: The cost for Type 3 (Toxic) Alzheimer’s Group is $25 a month for a total of $150 for the first six months for ReCODE and PreCODE members. (Care partners may join free of charge.)
Type 3 (Mold) Alzheimer’s Support Group 1
This group is held on the 4th Tuesday of each month. The next meeting is on April 23rd, from 8 to 9:30 a.m. PT. Your facilitator for these sessions is Apollo Health’s Forum Moderator, Course Developer, and ReCODE 2.0 Certified Coach Julie Luby.
Type 3 (Metals) Alzheimer’s Support Group 2
This group is held on the 3rd Thursday of each month, and the next meeting is on April 18th from 2 to 3:30 p.m. PT. Your facilitator for these sessions is Apollo Health’s ReCODE Coach, Monica Tarr.
Type 3 (Mold) Alzheimer’s Support Group 3
This group is held on the 4th Thursday of each month, and the next meeting is on April 25th from 3 to 4:30 p.m. PT. Your facilitator for these sessions is Apollo Health’s ReCODE Coach, Julie Luby.
Mastering Nutrition for Cognition with KetoFLEX 12/3
What to eat? What not to eat? When to eat? So many questions!
At Apollo Health, we know that nutrition is the most important lifestyle factor in helping our brains. But as those familiar with the ReCODE Protocol know, following this program is often the most challenging part. Mastering Nutrition for Cognition with KetoFLEX 12/3 offers an in-depth understanding of the only diet that has been clinically shown to reverse cognitive decline.
Our goal is to empower you by transforming your relationship with food so that you can use the KetoFLEX 12/3 Brain Food Pyramid as a guide to help implement the KetoFLEX 12/3 diet (that becomes a lifestyle!) to provide you with a clear path to optimize cognition and overall health.
Pricing: The Mastering Nutrition for Cognition with KetoFLEX 12/3 is exclusively available to our ReCODE and PreCODE program members. The cost for this support group is $397. Payment is due in full upon registration. This group is facilitated by ReCODE 2.0 Coach Valerie Driscoll and Nutritionist/ReCODE 2.0 Coach Sara Tate, with video presentations by KetoFLEX 12/3 co-creator Julie Gregory.
Mastering Nutrition for Cognition with KetoFLEX 12/3 began on Thursday, March 21st, at 9 a.m. PT. All sessions are held on the Zoom platform. Currently, all cohorts are full, but you may add your name to the waitlist by selecting the button below.
ReCODE Protocol Support Group
ReCODE Protocol™ Support Group is for members currently implementing the ReCODE protocol to benefit from being in a community with others undergoing their ReCODE journey. We know that living the protocol comes with challenges, and we want to help; this group will provide an ongoing place in which to share best practices, wins, struggles, and experiences with other brain health pioneers.
While providing a place to complement your ReCODE Protocol journey, this group will not offer individual advice and does not replace a 1:1 relationship with a ReCODE 2.0 Certified Coach or Practitioner.
Pricing: The cost will be $25 a month for a total of $150 for the first six months, and you must be a new or existing ReCODE member to participate.
ReCODE Protocol Support Group 1
This group is held on the 2nd Thursday of each month, and the next meeting is on April 11th from noon to 1:30 p.m. PT. Payment is due in full upon registration. Your facilitator for this session is ReCODE 2.0 Certified Coach Linda Meeks.
ReCODE Protocol Support Group 2
This group is held on the 2nd Thursday of each month, and the next meeting is on April 11th from 10 to 11:30 a.m. PT. Payment is due in full upon registration. Your facilitator for this session is ReCODE 2.0 Certified Coach Linda Meeks. Select the button below for more information or to register for the ReCODE Protocol Support cohorts.
PreCODE Protocol Support Group
Creating ease through community building on your PreCODE journey.
Does it sometimes feel like you are practicing the Bredesen Protocol alone? How would it feel, instead, to be with a like-minded group who “get it.” We understand, which is why we created PreCODE Support for you. Whether you have been practicing the Bredesen Protocol for weeks or years, sharing information and experiences in this community will ease your health journey.
Pricing: The cost will be $25 a month for a total of $150 for the first six months, and you must be a new or existing PreCODE member to participate.
PreCODE Support Group meets on the Tuesday of the month, and the next meeting is on April 9th from 4 p.m. to 5:30 p.m. PT. Your facilitator for this group is Allison Blankenship. Select the button below to register for the PreCODE Protocol Support Group. Payment is due in full upon registration.
Habit Change Support Group
This group is designed for those struggling with the changes necessary for better PreCODE or ReCODE compliance.
“I fell off the wagon” is a phrase frequently heard when working with PreCODE and ReCODE members. To be successful with either program, learning the “how” of incorporating The Bredesen Protocol into your life is just as important as the “what.” Changing habits of a lifetime is not easy. Still, we know that sharing time with others helps generate accountability and success. If you struggle with your commitment to any aspect of the protocol, this group is for you.
Habit Change Support is held on the 3rd Wednesday of the month, and the next meeting is on April 17th from 10:30 a.m. PT.
Pricing: The cost will be $25 a month for a total of $150 for the first six months. Payment is due in full upon registration.
Valerie Driscoll is a ReCODE 2.0 Certified Coach whose coaching roots are in mindful habit change. Select the button below to register for the Habit Change Support Group cohort.
Mastering Mold Toxicity Education Group
Mastering Mold Toxicity Education Group is a 12-week program that delivers a two-pronged approach to your detoxification journey: online education supported by live small-group coaching sessions. By explaining the intricacies of toxicity and detoxification in a relatable way, with the addition of a coach to help clarify your process, our strategy creates content and context toward better compliance and continued success with your treatment plan. This group offers you an opportunity to have the support and guidance of a health coach specializing in mold detoxification.
A group dynamic is a powerful approach that creates momentum through sharing best practices, accountability, and camaraderie. This group will include six bi-weekly group coaching calls of 90 minutes through Zoom, three months of PreCODE membership, a private online forum to communicate with each other and your facilitator, and 30-minute individual meetings with your facilitator to address personal needs. It will have no group larger than 15.
Pricing: The cost for Mastering Mold is $397, which includes six live sessions, educational resources, and one 30-minute individual coaching call.
Mastering Mold Toxicity for Cognition requires a PreCODE or ReCODE membership. If you aren’t a member or have questions about this program, please contact coaching@ahnphealth.com. Note: Mastering Mold is not designed for practitioners or coaches. Mastering Mold Toxicity for Cognition starts on April 9 and is held on Tuesdays at 10 a.m. PT. Your facilitators for this session are ReCODE 2.0 Certified Coaches Valerie Driscoll and Julie Luby. For more information or to register for the Mastering Mold Toxicity for Cognition Group cohort, select the button below.